Enjoy the little Things

Someone recently replied to one of my Instagram Stories and said “yo ass be everywhere” my reply: “you gotta move around” I thought it was interesting because I honestly don’t think I do enough and I make my backyard look more than what it is because I know how to be a tourist in my hometown especially if people are going to travel to us as a vacation why not live your life well and mean it. That’s all I’m doing I utilize what’s already here I don’t want God to humble me and then I won’t have a choice I rather enjoy it now and then move on to better. Continue reading “Enjoy the little Things”

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NEW! Prego® Cooking Sauce

The extra loud laughs. The NSFD (not-safe-for-dinner) stories. The “splatter.” On Prego pasta night, your fam can get pretty messy — and that’s just the way you like it. That’s the way Prego likes it too, which is why they’re giving your family even more tasty ways to #LoveTheSplatter… pasta optional. With new Prego Cooking Sauces – available in five delicious varieties – you don’t have to wait for pasta night to enjoy Prego night. All you need to create another great, messy family meal is chicken and 20 minutes. Thank you for sending my family free Prego cooking sauce and coupons. #PregoCookingSauces Continue reading “NEW! Prego® Cooking Sauce”

Paintings of Violence

Paintings of Violence (Why I am not a mere Christian) is an installation by Rachel Howard that examines religion, mortality, and violence specifically the more subtle kinds of “controlled violence” that are meticulously planned and calmly executed. The title is taken from two opposing polemics, “Why I Am Not a Christian” by Bertrand Russell and “Mere Christianity” by C.S. Lewis. Continue reading “Paintings of Violence”

Tell your Story and Tell it Well

Making the most of everything I do I’m loving this weather here in Stockbridge, MA home of the famous Norman Rockwell I actually went out to His museum today and then I went to visit his gravestone with a friend I know right we are extreme it’s only 22 mins away from where we live because He was buried before His legacy visiting his grave is like paying respect to anyone you know that’s how up close and personal you can get at the sight, so he literally lives 22 mins away from me. Continue reading “Tell your Story and Tell it Well”

Health: You Can Design A Fitness Program For Your Goals

A judge Free Zone The Critics Are Not Allowed

I love to make people feel like they’re in a great environment especially with our “Judgement free zone” mindset a place to make you feel respected and accepted. It’s about you and only you focus on becoming a better you. Your energy level will determine whether a kick-ass workout is for you. I’ll say don’t come if you’re too tired to enjoy the fun. Try 2-3 days a week to reach your ultimate fitness goal. I like to do a cardio walk for 30 mins and work on my Abs. Lord knows I need to tighten and tone my muscles. Continue reading “Health: You Can Design A Fitness Program For Your Goals”

My Style Code

What kind of first impressions are you making?

One of my favorite things to do. Cut out styles that closely reflect my personal style It’s like making a mini style vision board. This turned on the lights in my head to think hmm… being mindful of how people are perceiving me. Do I look presentable, are they turned away because I have a style that doesn’t match them, or maybe the women who want to be found by their future husband but come out with scarves on their heads and pajamas (ikr) sidenote: This is my actual style and how I dress and would like to dress I didn’t make this up I went through a lot of magazines to find my style for less or more. I couldn’t fit everything. My style and similar. Continue reading “My Style Code”

Pro Speak for Athletes hosted by Dr. Shabazz

Career Development Workshop with NBA Agent Michael Chamblain

This Career Workshop was for those interested in learning how to “Gain Entry” into the Sports Industry hosted by Dr. Shabazz of ProSpeakForAthletes “Your Mouth is Your Brand when the Game Ends” and Personal Development Coach Dr. Barbara Shabazz of Intentional Activities. Pro Speak For Athletes offers a list of services including, Public Speaking Training, Advance tutoring for future Broadcasters, Personal Sports Bloggers, and more. Continue reading “Pro Speak for Athletes hosted by Dr. Shabazz”

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Boston Celtics vs Atlanta Hawks at the TD Garden Game 40 Experience

Thank you to the NBA and everyone that was involved in considering me to be 1st place prize NBA All-Star 2018 Sweepstakes. God is good isn’t he I’m honored and blessed to have gone to any NBA game in the United States but I chose the Boston Celtics Vs Atlanta Hawks at the TD Garden Game #40 in Boston, Massachusetts. Thank you, everyone, take a look through my lenses all pictures and views are my own. Continue reading “Boston Celtics vs Atlanta Hawks at the TD Garden Game 40 Experience”