Yogurt Parfait

Who’s up for a Fruit Parfait? Great for breakfast or a lunch snack. Start making your Parfaits right at home.   Continue reading “Yogurt Parfait”

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2 Ways to Drink more Water

How much water are you drinking? You know it’s good for you but we know it doesn’t have any taste. For some reason, it’s the ice-cold water that quenches our thirst after a long workout or hot summer day but chooses a sports drink if you are physically active for more than 90 mins. Continue reading “2 Ways to Drink more Water”

DIY Chocolate Covered Strawberries

Ok here’s my first try at making chocolate covered strawberries. How did I do? You can be honest at least give me an E for effort and actually trying instead of saying I can’t. Continue reading “DIY Chocolate Covered Strawberries”

Fruit and Yogurt Smoothie

I had an idea come to mind about how I wanted to use this organic simply balanced vanilla yogurt pouches so I thought why not cut up some fresh fruit, pour the yogurt into the blender and make a smoothie out of it this is nothing I have done before. It’s not too bad I actually like vanilla as a flavor I just don’t like it as a scent. Continue reading “Fruit and Yogurt Smoothie”

Strawberry Lemonade Over Blended Icee 

Picking out flavors can be endless I always like to match so I did Strawberry everything. It’s your choice you can mix and match to your taste buds if you like. What kind of drink are you in need of? Continue reading “Strawberry Lemonade Over Blended Icee “

Homemade Aunt Jemima Pancakes 

I wanted to do something different today for brunch so I thought the afternoon was the perfect time to feed a craving (kids would love to have this sugar rush for breakfast if they could) There’s a lot of things going on with these pancakes fruit flavors to milk chocolate. Continue reading “Homemade Aunt Jemima Pancakes “

3 Ways to eat more Fruits and Vegetables

1. Are you adding fruits and vegetables to your day as part of your healthy diet?
Whether you eat cereal for breakfast, lunch or dinner can you honestly say you add fresh fruit to your cereal. Continue reading “3 Ways to eat more Fruits and Vegetables”