10 Ways To Eat Healthier

1. Start the day with breakfast. You need some fruit, whole grain, and lean protein to start the day. Continue reading “10 Ways To Eat Healthier”

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The Winning Health Plan

Are you on a dietary regimen that fits your current situation? I’m looking to get on one myself so I came up with a plan that can help all of us. I just have to learn how to stick to it. Continue reading “The Winning Health Plan”

The Significance​ of A Rose

Blossom as the Rose 

What are the odds I decided I post about roses during the month of February? It’s no coincidence I also want to ask women why do we expect flowers and roses from a man we are not in a committed relationship with? What does it mean for you to receive flowers from anyone? So pretty much you’re asking for traditional classic red roses because I doubt some men know the meaning of each color rose. Why can’t we buy our own flowers the way we like them instead of putting an expectation on a man who doesn’t even understand our vision. Stop demanding things from ppl you don’t even do for yourself. Continue reading “The Significance​ of A Rose”