Sweet by Heart and Wild by Nature

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Enjoy the little Things

Someone recently replied to one of my Instagram Stories and said “yo ass be everywhere” my reply: “you gotta move around” I thought it was interesting because I honestly don’t think I do enough and I make my backyard look more than what it is because I know how to be a tourist in my hometown especially if people are going to travel to us as a vacation why not live your life well and mean it. That’s all I’m doing I utilize what’s already here I don’t want God to humble me and then I won’t have a choice I rather enjoy it now and then move on to better. Continue reading “Enjoy the little Things”

Tell your Story and Tell it Well

Making the most of everything I do I’m loving this weather here in Stockbridge, MA home of the famous Norman Rockwell I actually went out to His museum today and then I went to visit his gravestone with a friend I know right we are extreme it’s only 22 mins away from where we live because He was buried before His legacy visiting his grave is like paying respect to anyone you know that’s how up close and personal you can get at the sight, so he literally lives 22 mins away from me. Continue reading “Tell your Story and Tell it Well”

Health: You Can Design A Fitness Program For Your Goals

A judge Free Zone The Critics Are Not Allowed

I love to make people feel like they’re in a great environment especially with our “Judgement free zone” mindset a place to make you feel respected and accepted. It’s about you and only you focus on becoming a better you. Your energy level will determine whether a kick-ass workout is for you. I’ll say don’t come if you’re too tired to enjoy the fun. Try 2-3 days a week to reach your ultimate fitness goal. I like to do a cardio walk for 30 mins and work on my Abs. Lord knows I need to tighten and tone my muscles. Continue reading “Health: You Can Design A Fitness Program For Your Goals”

My Style Code

What kind of first impressions are you making?

One of my favorite things to do. Cut out styles that closely reflect my personal style It’s like making a mini style vision board. This turned on the lights in my head to think hmm… being mindful of how people are perceiving me. Do I look presentable, are they turned away because I have a style that doesn’t match them, or maybe the women who want to be found by their future husband but come out with scarves on their heads and pajamas (ikr) sidenote: This is my actual style and how I dress and would like to dress I didn’t make this up I went through a lot of magazines to find my style for less or more. I couldn’t fit everything. My style and similar. Continue reading “My Style Code”

Living a Dream with Shea Dawson

I am so excited and honored to have Le’Sheala Dawson aka Shea Butta I might start calling her Shea Butta my nickname for her. Let’s welcome Shea here and thank her for stopping by the blog to grace us with her presence. Some of you may know Shea and those who don’t Shea is the Manager of Team Programs and Player Services for the Philadelphia 76ers where she helps players at their appearances, and provide visiting families with a VIP experience in the Philadelphia area. Shea is also an NBA Summer League alumni working as part of the Game Operations crew in charge of getting the crowd excited and give you the Summer League experience you can only dream of. The girl knows her stuff especially in the business of sports and when it comes to serving others. Continue reading “Living a Dream with Shea Dawson”

Date Night in an​ Elegant Maxi Dress by GCGme

Front Slit V-Neck Kimono Batwing Sleeve Elegant Maxi Dress

I will be wearing this dress again and more than twice to show off my side slit. How comfortable is high-quality spandex material? Very comfortable especially when you can look classy and be sexy at the same time.

Hello, my name is Ashley. Ashley comes in 9 different colors and 7 different sizes no excuse you too can own this dress. I didn’t know I was gonna be blown away by this Olive Green. I challenge you Ashley’s to get this dress.

The perfect dress for an indoor event because of the length you don’t want to be dragging this around unless you’re on a carpet. This Maxi Dress will look good on a date or date night with your hubby (don’t lose the spark), an award ceremony, a private event, conference, and any place elegant you can think of. Click the links below follow and check out their styles. Let me know what you think about this dress?

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Website: GCGme.com

Instagram: @gcgme.official 

Facebook: GCGme

 

Sneaker Enthusiast THE FLYFOOTGUY

 

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Rocking the Bruce Lee Kobe 11s and matching shirt

James (FlyFootGuy) Cabrera, The creative genius, and talented Artist all the way from Lexington Kentucky. Who is an official sneaker head owning over 20 pairs of kicks and they all fresh and fly? Mr.have FlyFoot has35 pairs of sneakers in a rotation that he likes to wear. James passion for sneakers started in high school, he would clean shoes on the side as a side hustle, and you can still find some of His sneaker flips, auctions, and trades on EBay or you can send a email flyfootguy@gmail.com for a custom design. Mr. FlyFootGuy is one who knows how to get the kicks clean using just a toothbrush. You got to stay fresh and clean. Don’t front where my 90 babies at I know you remember using a toothbrush to scrub them kicks clean. Style Tip: “Most people don’t dress from the foot up it’s usually the opposite” FlyFootGuy

The sneakers you see are custom made for my former client the nephew of legendary Jam Master Jay (JMJ) of RunDMC. “Honored for the opportunity I love JMJ he influenced my life” FlyFootGuy

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download_20160612_185743.jpegWhen I asked James about his craft he, said “everything is done by hand and he doesn’t use airbrush he use micro brushes for fine work and the process can take up to 6 weeks depending on the custom designs”. He is PerfectO and pays close attention to detail.

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“Don’t chase money it becomes a job. When you do something you love you never have to work a day in your life. The work you do should be done from the heart and soul” James (FlyFootGuy) Cabrera