The Natural Cook with Anna Gershenson

The Natural Cook is a Cooking Show all about how to make delicious, nutritious food at home. Anna’s Cooking Show is being hosted out of a demonstration kitchen that has been provided through a partnership between Berkshire Health System’s Operation a Better Start and Pittsfield Community Television. Continue reading “The Natural Cook with Anna Gershenson”

3 Ways To Eat More Fruits And Vegetables

1. Are you adding fruits and vegetables to your day as part of your healthy diet?
Whether you eat cereal for breakfast, lunch or dinner can you honestly say you add fresh fruit to your cereal. Continue reading “3 Ways To Eat More Fruits And Vegetables”